I am a certified coach who has a deep desire to help my clients transform their lives. My initial client base began with individuals who engaged me for "performance coaching."  I LOVE when clients say this because more often than not, what they really want is "Life Coaching" but they don't want to say that. This never bothers me. I use a whole life approach when working with my clients. That way, it all works out because it all works together. I have always been drawn to self proclaimed "people-pleasers." Some of my most transformative work has been done within that arena. If I think back, those clients were really my first love. I truly admire selfless individuals. At the same time, I strongly believe in the staying power of, self worth, healthy boundaries, and the word "no." Many of us are often living out plans, hopes, and dreams that are not actually our own. The more we do that and the longer we do it, the less authentic, connected and fulfilled we are. How many times have you heard a woman in her 60's say that she is just now getting to know herself? Too often! I refuse to allow that to happen to me, and I won't let it be your story either!   My teambuilding workshops get everyone, including me, so energized! I love developing creative ways for coworkers to connect as individuals, as humans first. Putting connection before content is such an important value to me. You might even call it one of my personal principles.